Can the effects of implementation intentions on exercise be enhanced using text messages?
نویسندگان
چکیده
منابع مشابه
Can implementation intentions and text messages promote brisk walking? A randomized trial.
OBJECTIVE To test the efficacy in promoting brisk walking of two theory-based interventions that incorporate implementation intentions and text message (Short Message Service; SMS) reminders directed at one's walking-related plans or goals. DESIGN Participants (N = 149) were randomized to one of three conditions (implementation intention + SMS plan reminder, implementation intention + SMS goa...
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ژورنال
عنوان ژورنال: Psychology & Health
سال: 2009
ISSN: 0887-0446,1476-8321
DOI: 10.1080/08870440802040715